1 Deep Treatment of Reiki Energy Healing or Mindfulness Mentoring
£45
x1 90min Treatment of either
Reiki Energy Healing- A deeply restorative session designed to support relaxation, emotional balance, and overall wellbeing to accelerate self-healing, relieve pain & discomfort and aid better sleep or
Mindfulness Mentoring-A Mindfulness Mentoring session will be personalised to your unique experiences of stress, this may involve using a variety of techniques, such as:
Mindfulness enhances mental well-being by reducing stress, anxiety, and depression through present-moment awareness and acceptance. It improves focus, clarity, and productivity, fostering a greater sense of calm and emotional resilience. Regular mindfulness practice can lead to healthier relationships and a more balanced, fulfilling life.
Each session includes:
A gentle settling-in and personal check-in
60 minutes of Reiki Energy Healing
Guided reflection and personalised insight
Important Note
Reiki Energy Healing and Mindfulness are not a 'quick fix'. While individual therapy sessions offer comfort and relief, true healing is a journey. Reiki and Mindfulness are an excellent catalyst, however, it involves investing time in yourself to learn, heal and grow. By engaging in this deep work on ourselves we can uncover and release what holds us back, change our perspective and realign with our true selves.
How do I book this treatment?
Contact me and I will be in touch :
Click Here for the Contact Form
Phone/Text/WhatsApp 07861 175260
